Ladies: Be careful while you're running. Lots of attacks being reported
If you do a "Google News Search" for joggers or jogging, you'll be surprised by how many news stories there are each day from around the world about women being attacked while their running.
Be careful out there! If you can, run with a buddy.
Very important message, thank you!
And also, vary your routes.....and the time in which you run. Stay safe!
Posted by: Christy | July 23, 2009 at 03:03 PM
Christy, I completely agree. Don't be predictable. Change the routine.
Posted by: OKY | July 23, 2009 at 10:52 PM
Yeah, change your route. You'll never know what might happen.
-James
Posted by: downtown san diego gym | November 26, 2009 at 01:33 PM