TheDailyRunner.com -- The Latest News & Technology for Runners

Motorist comes to aid of unconscious jogger

Blog:  This is a good reason why we should always carry identification when running.

"Phoenix police are trying to identify a jogger who was found unconscious Monday by drivers near Seventh Street and Bethany Home Road. The man, who is in his late 50s, is in critical condition at a local hospital, police said.

Passing motorists reported seeing the man jogging around 6 a.m. near Seventh Street and Montebello Road. When they saw him again, he appeared to have fallen and struck his head on the ground. One motorist found him unresponsive and began CPR until police responded and were able to get the man breathing on his own, police said.

Police described the man as White with thinning grey hair, about 6 feet tall, and weighing 180 pounds. He was wearing a blue tracksuit, white shirt and white running shoes and carried no identification.

No missing persons report were filed matching his description and police were unable to identify him using his fingerprints. Police are asking anyone who recognizes the man to contact the Missing Persons Investigation Unit at 602-534-2121 or 602-262-6141"

Here's a link to a product that you can wear while running that will identify you in case of emergency

story from AZCentral.com

Gift of running leads Hall to lifelong dream -- the Olympics

Blog:  ESPN has posted a really good article about Ryan Hall. 

"Ryan Hall always has had a longer view of life than the finish line of whatever point-to-point race he is running. At times, it has led him to doubt whether he should pursue such an all-consuming vocation.

"I do struggle with that at times," Hall told ESPN.com in a recent telephone conversation. "You find yourself questioning whether you're making an impact on the world, what lasting mark you're leaving."

Click here to read the rest of it

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Alicia Shay Interview

Blog:  If you missed the interview with Alicia Shay last night, here it is

Alicia Shay Interview

Blog:  ESPN's show E60 is airing an interview tonight with Alicia Shay, the widow of Ryan Shay.  The show will air at 7:00 EST.

Here's a preview:

The Privilege Of Being A Runner -- Part 2

Blog:   Here's Part 2 of  "The Privilege of Being a Runner" from MarathonDudeBill's running blog.


"Good news, 10 miles down and feeling pretty good. Bad news, 16 more miles and those 4 Newton hills. Miles 11 and 12 went down pretty easy in the big scheme of things. Again like some of the previous parts of the race, I honestly don't remember those 2 miles or even what my thoughts were at the time. I know at this point in races I invariably think about my family and how fortunate I am. I consider all the good things about this world and the not so good things that all too frequently could be changed or at least improved. I know I am a pretty simple guy who loves his family, values his life, loves having the ability to run, and maybe thinks just a little bit too much. A little before the half way point of the Boston Marathon is the section known as the "scream zone"."


Click here to read the rest



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The Privilege Of Being A Runner -- Part 1

Blog:  This article is from MarathonDudeBill's running blog.  He describes his Boston Marathon experience.

"Wow, I don't even know where to start. That was the most amazing experience I have ever had as a runner. And I know how lucky and fortunate I am to have lived it. If I can make you (the people who have given up their valuable time to read this) feel even one tenth of what I felt, you will be tingling from head to toe. You will feel so alive that you will be bursting with life and energy. The expo was great, the hotel room was adequate for my needs, and the weather was fine.. but lets get to the good stuff. Are you ready to run the Boston Marathon with me??"

Click here to read the rest


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Buying a new pair of running shoes? Get off on the right foot

Blog:  Ready for a new pair of running shoes?  This article has some helpful tips for finding the right pair for your feet.

Click here to read it

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Lifelong running calls for knowing when to stop, if only temporarily

Blog:  Injuries are a part of running.  Soreness and pain are things we deal with regularly.  This article is about knowing when to take it easy.  Listening to your body and giving it a break can add years to your running career.

Here's the article

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Socks-away for 500-year-old race

Blog:  The 500th Carnwath Red Hose Race will take place on June 22 in Scotland.  About 150 people are expected to participate in one of the world's oldest running events.

The 3 mile race was started by James IV in 1508.  The goal was to find the fastest runner in the village so that he could run the 3 miles to warn others of invaders.  The runner would wear red hose so that the people would be able to recognize him.

Click here to read more about this race

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Flaxseed: Good for Runners?

Blog:  Is Flaxseed something you should consider adding to your diet?  Yes, it has tremendous health benefits.


Click here to find out what it can do for you

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Boston Marathon Video Still Available Online

Blog:  If you want to watch a recording of the 2008 Boston Marathon, you're in luck.  WCSN announced that it will be available for FREE for the next 12 months.

To watch it, go here:

http://web.wcsn.com/media/player/mp_tpl.jsp?w_id=10558&catCode=wcsn_ath_events&type=v_sub&_mp=1

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Man survives bear attack and runs the Boston Marathon

Blog:  This is an interview with a guy who survived a grizzly bear attack a few years ago.  He's convinced that he survived the attack because he's a marathon runner.

Marathon runner tests endurance, aids nonprofits

Blog:  Here's a great story about Jeff Arricale, an ultramarathon runner who ran a 156 mile race across the Sahara Desert.  His goal wasn't to win, it was to raise money for charities. 

Click here to read it


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Runner happy with 8-hour finish time

Colorado resident  Michael McBride doesn't mind answering the same questions over and over. He's just happy to have the ability to answer them.

He finished the Oklahoma City Memorial Marathon not in the time he wanted, but he did finish.

, 54, finished the Oklahoma City Memorial Marathon not in the time he wanted, but he did finish.

Striving for a time of 7 hours, McBride came in at 8 hours, 13 minutes

He finished, and his oxygen cart wasn't too far behind. A friend created a combination of a rickshaw and a trailer device for him to place all his oxygen tanks. It can hold up to 100 pounds.

He suffers from chronic obstructive pulmonary disease, a lung ailment that more than 13 million Americans suffer from.

"It was just great to be out here,” McBride said. "I'm a little hot, and my feet hurt. In other words, I'm just like any other runner.”

This was his second full marathon.

story courtesy NewsOK.com

Triathlete killed by shark attack

Blog:  Sad news from San Diego.  A group of about 10 people were swimming just off a beach this morning while training for a triathlon.  One of them was fatally attacked by a shark.  Authorities believe it was a great white shark.

Here's the story


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Setting goals can keep you from stressing out on race day

Blog:  Here's an article about setting goals during a race.  The author explains how doing so will keep you focused, break up the monotony, and build confidence.  Even if you only run in your neighborhood, the tips in this article can be applied to your workouts.


Click here to read it



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Girls' running program helps boost confidence

Blog:  Here's a great program in Vermont that promotes running, nutrition, self-esteem and teamwork for girls.  I wish there more programs like this around the country.

Read more about it




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My Marathon With Lance

Blog:  Here's a neat article about a guy who beat testicular cancer and qualified for Boston.  His hero (no surprise) is Lance Armstrong.  Towards the end of the race, he found himself running next to Lance.  It's a great story and definitely worth reading.

Click here


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Eat more protein

Blog:  While carbohydrates are important for runners, so is getting enough protein.  Unfortunately, runners often forget about loading up on protein when they really need it.

Here's an article from Runner's World that explains more about it.

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Tera Moody: Fifth at Olympic Trials with a Big PR

Blog:  Tera Moody finished 5th at US Olympic Trials in Boston over the weekend.  She had hoped for a top 15 finish.  Instead, she set a personal record, received $15,000 in prize money, and never ran into the dreaded "wall".


To read the article, click here.  It was written by Cheryl Lowe, a very talented writer and runner.





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Police Looking For Naked Jogger

Blog:  For those of you who are thinking about running naked tomorrow, you might think again.  Apparently, the police frown on this type of thing ;-)

Here's a story about a jogger who likes to run in his birthday suit

Click here to read it


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Jogger mauled by bear on Kenai Peninsula

Blog:  And I thought it was tough dodging dogs while running.  Check this out...

KENAI, Alaska (AP) - A jogger was mauled by a brown bear on the Kenai Peninsula in what state officials are calling the first mauling of 2008.

The mauling is being blamed on improperly stored garbage.

Larry Lewis, a wildlife technician who investigated the mauling for the Division of Wildlife Conservation, said he found several large buckets of garbage on the victim's porch, about 150 yards from where the mauling occurred.

The 43-year-old victim, who has not been identified, was charged by a sow with two cubs when he left his home early Tuesday. The man turned and fled, but the bear quickly caught him, biting his buttocks, the back of his head and his chest.

The man underwent surgery at a local hospital.

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Self Massage for Athletes

Blog:  A new website has been launched that will show you how to give your muscles a massage after your next run.  The website owner claims that you'll be able to relieve muscle pain and soreness, speed recovery between workouts, and prevent overuse injuries. Maybe even more important, massage will improve your health and mood by reducing stress.

Click here to visit the website


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Idiots and Treadmills

Blog:  Here's a guy that attempts a handstand on a treadmill.  Needless to say, it doesn't work :-)

At Runner's World, A Sense of Direction

Blog:  If you subscribe to Runner's World Magazine, you'll enjoy reading this article.   A few years ago, Runner's World was losing readers.  After hiring David Willey, Runner's World is doing better than ever.


Click here find out why

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Everything you ever wanted to know about running (but were too out of breath to ask)

Blog:  Even though this article was written for people at Northwestern, it still has some good information that applies to everyone.  It also has some good links to check out.

Click here to read it


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Eco-Running -- What better day to get started than Earth Day

Blog:  You might remember a post I made a few weeks ago about Eco-Running.  That's where you combine running with picking up trash.  Well, it's no surprise that the Eco-Running website has come up with a challenge for you on Earth Day.  The question is, "Will you do it??"

Here's the link to the Eco-Running website

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Recycle Your Running Shoes for Earth Day

Blog:  Did you know that you can recycle your running shoes?  You can.  Here's an article that gives you some options.


Click here to read it




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A "Thank You" to the crowds in Boston

Blog:  Here's an article written by a runner in yesterday's Boston Marathon.  She writes about what the marathon meant to her as a child and how grateful she was to hear the crowd cheering yesterday. 


Click here to read it

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Rescued Runner Tells His Story

Blog:  Check out this video of a guy who got separated yesterday from his running group during a 22 mile run.  After spending the night lost in the mountains, he was rescued today.

Running through pregnancy

Blog:  Inspired by runners like Paula Radcliffe, more and more women are running during their pregnancies.  It was unheard of a few decades ago.  But it is becoming the norm today.

Click here to read an article about it

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Maintaining a Running Program: Running vs Racing

Blog:  Here's an article about maintaining a running program.  The author writes about improving upon past results.

Here's the link


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Kenyan violence haunted and united champion Cheruiyot, countrymen

The symbolism was more significant this year than ever. Robert Cheruiyot wearing the laurel wreath, holding the silver victor's trophy, listening to his national anthem in Copley Square.

After Kenya's winter of discontent, disruption, and death, it was important that one of its own runners win the world's most renowned marathon yesterday afternoon, if only to show that one tradition is immutable.

Click here to read the rest of this article

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More Great Videos from the Boston Marathon

Blog:  Here are some links to some great videos from the Boston Marathon

1)  Interview with Lance Armstrong just after the race

2)  Dick and Rich Hoyt just after finishing

3)  A couple getting engaged at the finish line

4)  A blind runner conquers the marathon

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The sheer determination to finish

Blog:  Here's a video of a runner crawling to finish the Boston Marathon


Click here to watch it

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Video of the Women's Finish at Boston

Blog:  This is the first video I've found of the women's finish at the Boston Marathon.  I watched it live this morning and have been trying to find a recording of it ever since. 

If you haven't seen it yet, you need to watch it.  The last 3 minutes were incredible!

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Tune wins women's title by two seconds

Blog:  The women's finish in Boston was UNBELIEVABLE!  Only 2 seconds separated first and second.

Click here to read about it

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Kastor wins marathon at U.S. Olympic trials

Deena Kastor, America's top female marathoner since winning a bronze medal at the 2004 Athens Olympics, took the first major step toward winning